Shove me in the shallow water before I get too deep.
I’ve been fighting the blues all week. I know the signs… the irrational irritibility, the unexplained anger, the sleeplessness, the sleepiness, the aching, the feelings of worthlessness, the crying, the disinterest in everything… It’s all there. And I know from experience that I’ve got to stop it now, before it gets any worse, before it gets too deep.
Therapy’s out… I don’t have health insurance.
So it looks like it’s exercise therapy for now. Good thing I’ve just uncovered my recumbent bike.